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Good health depends on digestive balance

Did you know that one of the keys to good digestive health is directly related to how balanced the bacteria in your gut is? In fact, inside a typical intestine billions of active bacteria work together in a special symbiotic relationship to both maintain general health, as well as basic physiological processes such as breaking down food.

Of course, the mix of this bacteria is unique to each and every person and no two people, including even identical twins, actually share the same microbial makeup. Furthermore, research shows that this balance of bacteria is established at a very early age and actually remains similar throughout your life.